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Beyond the Workout: How Coach-Athlete Bonds Drive Performance
The coach-athlete relationship is fundamental to an athlete's progress in CrossFit.
markoxer .
Nov 19, 20241 min read


The Paradox of Mistakes: Balancing Error and Precision in Coaching
By embracing the paradox of mistakes and success, coaches can guide their athletes toward better performance.
markoxer .
Aug 14, 20243 min read


Building a Safer Sport: The Case for Governance in Functional Fitness
We must recognize the limitations of brand-driven models and advocate for adopting more robust structures in functional fitness.
markoxer .
Aug 12, 20248 min read
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